NISSA REYNOLDS COUNSELLING
Understand what’s happening.
Create meaningful change.
I work with individuals and couples experiencing relationship difficulties, trauma, emotional overwhelm and significant life changes. Together, we can explore what’s happening, understand the patterns beneath it and develop clearer, more sustainable ways forward.
WORKING WITH NISSA
Counselling that is thoughtful, practical and focused on meaningful change.
My approach is trauma-informed, person-centred and grounded in real life. We can explore what is happening now, identify patterns that may be keeping you stuck, process difficult experiences and work toward changes that feel realistic and sustainable.
The aim is not to tell you what you should think, feel or decide. It is to help you understand yourself and your situation more clearly, strengthen your ability to respond differently and make choices that fit your life.
MORE ABOUT NISSA →HOW I CAN HELP
Support for relationships, trauma and personal change.
Choose the area that best reflects what you are looking for right now.
Couples Counselling
Support with conflict, disconnection, resentment, communication difficulties and relationship uncertainty.
EXPLORE COUPLES COUNSELLING →
Individual Counselling
Support with emotional overwhelm, relationship patterns, difficult experiences, change and feeling stuck.
EXPLORE INDIVIDUAL COUNSELLING →& EMDR
Trauma & EMDR
Trauma-informed counselling and EMDR to process difficult experiences that continue to affect how you feel, respond, relate or function.
EXPLORE TRAUMA & EMDR →SUPERVISION
Professional Supervision
Reflective and practical clinical supervision for counsellors, social workers and other helping professionals.
EXPLORE SUPERVISION →THE WORK
Therapy can involve understanding, processing and change.
Understanding
Identify patterns, triggers, beliefs and relationship dynamics that may be influencing how you feel or respond.
Processing
Work through difficult experiences, emotional responses and unresolved material that may still be affecting you.
Change
Build clearer choices, healthier responses and more sustainable ways of relating to yourself, others and the challenges you face.
YOU CAN START WHERE YOU ARE
You don’t need to have it all figured out.
Sometimes the problem is clear. Other times you simply know that something is no longer working.
Counselling can provide the structure and support to slow things down, understand what is happening and identify what you want to change, process, strengthen or approach differently.
NEXT STEP
Take the next step.
Book an appointment online, or get in touch if you are unsure which service best fits what you need.